Adults-OnlyTeam Workout
Friday, August 15th · 8:00–9:00 AM. A one-hour workout built for parents, family, and friends of the Rustin Football program — hosted by Engage Personal Training in Westchester, Pennsylvania.
Capped at 16 people. All fitness levels welcome.
Adults only · Only 16 spots available
Reserve Your Spot
Adults-only workout, 8:00–9:00 AM. Submit your info to lock in one of the 16 spots.
Real Parents, Real Results
Hear from Engage members who started exactly where you are.
"I feel better about myself. My weight is down to what I was before covid hit. My joints don't hurt, my knees don't hurt. I have more energy."
"I've lost 8 pounds of pure body fat, and gained pounds of muscle. Not bad for 57!"
"We connected immediately. I'm 62 and I love working out at Engage. I had a hip replacement 2 years ago and no longer get sore! This community is the best!"
"I feel mentally refreshed every time I come in. If you need to get motivated, you need to be here."
Friday, August 15th · 8–9AM · Only 16 spots
What To Expect On August 15th
One hour of coached training with the Rustin Football community — no cost, no experience required.
Personalized Training Plan
Workouts built around your body, goals, and schedule — not a one-size-fits-all template.
Expert Coaching
Dedicated trainers who know how to help adults move better, get stronger, and stay injury-free.
Nutrition Guidance
Simple, sustainable eating habits that fuel your busy life and support your goals.
Accountability & Support
A welcoming community and coaches who keep you showing up — even on tough weeks.
Flexible Scheduling
Morning, afternoon, and evening options so you can train around practice, games, and work.
Science-Based Approach
Proven methods that maximize results while protecting your joints and long-term health.
Exclusively for Rustin Football Parents
Science-Based Coaching
For Real Results
Engage Personal Training specializes in helping adults get stronger, leaner, and more confident — with personalized plans, expert coaches, and a community that keeps you showing up. Whether you prefer 1-on-1 personal training or small group sessions, we meet you where you are.
Stop by our studio in Westchester, Pennsylvania — say hi, and join us on Friday, August 15th at 8AM. No cost, no pressure.
Frequently Asked Questions
Everything you need to know before August 15th.
Still have questions? Grab a spot and we'll answer them in person!
Reserve Your SpotFriday, August 15th
8:00–9:00 AM
An adults-only workout for Rustin Football parents, family, and friends. Coached start to finish, scaled to every fitness level — and capped at 16 people. Grab a spot before they're gone.